If you’ve got a pair of new Nike running shoes, then you might be on the market for a suitable set of replacement insoles that can level up your stride. In that case, the Polysorb Cross Trainer Insoles from Spenco make a suitable choice. With excellent shock absorption, these insoles can protect your ankles and knees from the reverberating impact of high intensity running. Their intuitive energy return function also helps improve your stride, giving you more power to jolt forward after each strike.
The 8 Best Nike Replacement Insoles
The 8 Best Nike Replacement Insoles
Our Top Choices
Best for Ball Sports
X-MUSCLE Anti-Impact Sports Insoles
Jumping and fancy footwork can easily put your body at risk of energy. So, a pair of reliable insoles to provide ample protection are imperative for safe ball play. For the fastest response and adaptive contouring, the X-MUSCLE Anti-Impact Sports Insoles provide speed-recoil that automatically moulds to the shape and topography of your feet. In effect, your feet are never left without the support they need as your insoles change and shift to match your step down to the millisecond.
Best for Existing Pain
MOISO GEL Sports Comfort Insoles
If your involvement in sports has taken a toll on your feet and body, then a pair of insoles that can help relieve that pain can let you continue your athletic activities without compounding your discomfort. The MOISO GEL Sports Comfort Insoles work to massage your feet with every step, giving you a more comfortable stride the more that you use them. The intuitive textured gel layer soothes your muscles and works on pressure points to help relieve pain that you might have incurred after previous sporting activities.
Let’s face it – standard, factory Nike insoles aren’t the best. Sure, their footwear choices are designed to the highest of standards. But they rarely ever give importance to the very surface your feet will feel. In fact, you can pull out any Nike factory insole and find the same problem across most of their shoe designs – lightweight, unstructured insoles that don’t truly meet your needs for comfort, stability, and support.
And that’s probably why you’re here. After spending a fortune on your brand-new Nike kicks, you’ve likely found their insoles to be lacklustre. Fortunately, there are lots of replacement insoles on the market that promise to bump up the feel of your Nike shoes to have them feeling and looking great from the inside out.
Now, while the sheer number of choices guarantees that you’ll find something exactly for your needs, there’s also the hurdle of actually dialling in on that specific choice. The overwhelming selection can make it tough to weed out the bad choices and find an insole that will truly meet your needs. So which ones are really worth the purchase?
We’ve done the research to narrow down your choices and help you find the best Nike replacement insoles without having to sift through endless lists of options. Wondering which ones are truly worthy of your patronage? Here are our recommendations.
Dr. Scholl’s SPORT Insoles
As one of the leaders in the market, Dr. Scholl’s leads our list with their SPORT Insoles. Specially designed to provide excellent comfort and support for maximum endurance, these insoles incorporate a revolutionary Massaging Gel Technology. This material helps to keep your feet from the aching pain of athletic activity, allowing you to move, run, and stand for longer hours.
Underneath this massaging layer, a flexible Arch Shell holds your arch at just the right height, providing ample support and distributing your weight evenly across the soles of your feet. This enables you to experience proper pressure dispersion, relieving excessive tension on the often-overworked parts of the feet like the metatarsals, arches, and toes.
With premium, rugged construction, massaging technology for added endurance, and exceptional arch support, the Dr. Scholl’s SPORT Insoles are guaranteed to improve your game. And in the rare case that they fall short of expectations, the company offers a risk-free moneyback guarantee that promises to refund every penny you spent on the insoles in case they’re not to your liking.
- Massaging Gel Technology prolongs endurance and soothes foot, calf, and leg muscles for minimized fatigue
- Activperform Technology Arch Shell lets you move with excellent support and stability
- Rugged construction can sustain even the toughest of sports and workouts
Sof Sole Athlete Performance Gel Shoe Insert
Made from premium Implus foam, the Sof Sole Athlete Performance Gel Shoe Inserts were specifically engineered to help you achieve your athletic peak. These insoles use high-grade gel pads in the heels and forefoot, providing the cushioning you need to reduce the impact of a strong landing, typical in most high-intensity sports. Up front, the gel pad helps to reduce pressure as you move your weight from heel to toe, allowing a more comfortable, more powerful toe-off so you can sprint and jump with more momentum.
Using a four-layer construction, the Sof Sole Athlete Performance Gel Shoe Inserts are especially effective at cushioning your fall, protecting your joints from the force of your landing. All together, these four layers combine responsiveness, comfort, and stability, providing excellent durability that can support you through the most rigorous sporting activities.
On the surface of the insert, a specialized Hydrologix moisture control fabric keeps sweat production at bay, minimizing moisture and wicking away sweat to keep your feet feeling fresh and dry for hours. Treated with Microban technology, this layer also works to prevent the proliferation of odour-causing germs and bacteria so you can stride in confidence for many years to come.
- 4-layer construction provides excellent support, comfort, and responsiveness to protect your joints from over fatigue and injury
- Gel pads at the most vulnerable areas of your sole manage proper weight distribution
- Hydrologix and Microban keep moisture and bacteria at bay
Physix Gear Sport Full Length Orthotic Insoles
With pronounced contours and superior construction, the Physix Gear Sport Full Length Orthotic Insoles can provide excellent support for a range of high-intensity, high-impact workouts and sports. These insoles feature high-grade EVA material that provides structure support that moves with your feet to give you an adaptive surface to protect your feet. Underneath the EVA foam, a semi-rigid PU layer adds a dimension of integrity, maintaining the shape of the insoles to guide your feet to proper positioning all throughout your game.
Lightweight and dynamic, these insoles were specially designed for some of the most demanding activities you might engage in. Rock climbing, running, and ball games can all become a breeze on your feet with the adaptive technology of the Physix Gear Sport Full Length Orthotic insoles. Their feather-light construction allows significant reduction of fatigue, supporting your feet, calves, and legs to prevent that achy discomfort from settling in once you’ve taken off your shoes.
Finally, it’s worth mentioning that the Physic Gear Sport Full Length Orthotic Insoles were designed with ergonomics in mind. These inserts use an anatomical topography that allows precise positioning of the feet. With non-slip surfaces both on top of and under the insole, you can be sure they’ll stay in place no matter how rough the game might get.
- Ergonomic anatomical structure provides precise support through the most demanding activities
- Ultra-responsive EVA bed provides quick pressure response for dynamic adaptiveness
- Excellent durability for the most challenging physical activities
Hyperspace Sports Insoles
At under $10, these insoles are some of the cheapest on our list. But despite their relatively lower cost, they deliver supreme performance that competes closely with some of the most expensive choices available. The Hyperspace Sports Insoles feature a high arch design that is especially effective at providing support for high-impact sports that require very specific micro-movements of the feet. The structure also helps to prevent overpronation which is a common cause of sports-related injury.
Made from a combination of cushioning PU and gel, the Hyperspace Insoles incorporate Biomechanical Reinforcement Technology that stabilizes and supports the foot, adapting to the changes of pressure and curvature as you move, but still providing the proper boundaries to prevent side-to-side rolling. This can save you from a wealth of mishaps, protecting your joints from various types of strain.
What really makes the Hyperspace Sports Insoles especially comfortable is their ultra-breathable design. Unlike many other sports insoles that use a treated fabric cover for breathability, these insoles adapt their foam for airflow, perforated with little holes that permit greater breathability. With this simple structural change, more heat is dissipated for a more comfortably cool internal shoe climate.
- High-arch design provides support for demanding sport activities that require lots of forefoot weight bearing
- Biomechanical Reinforcement Technology adapts to your foot for dynamic, active support that moves with your body
- Breathable EVA material permits superior air flow for a noticeably cooler shoe interior
Vsonker PU Memory Foam Insoles
Memory foam has become especially popular in the insoles industry because of several features. For starters, the material’s density doesn’t permit the penetration of bacteria and contaminants which helps to resist odour-causing moisture. Secondly, the material holds its shape well without sacrificing flexibility, moving with applied pressure but assuming its original shape once the weight is removed. So, the Vsonker PU Memory Foam Insoles have become a runaway favourite as an insole for sports.
These inserts use premium memory foam for their main layer, giving you excellent comfort that moves with your body to provide support during rigorous activities. Embedded in the foam, a gel insert absorbs and preserves the force of heel strike, translating the energy towards the toes to give you a more explosive forward step. Up top, medical-grade velvet provides a supremely soft texture that penetrates through your socks to soothe your skin.
Environmentally friendly, these insoles from Vsonker support, protect, and comfort your feet during the most intensive sports. The memory foam material works well to move with your feet, providing the support you need right when you need it with no lag time. With their premium stability and structure, they can also work well as insoles for recovering feet that might still want to participate in sports without the risk of re-injury.
- PU memory foam bed provides responsive, shape-retaining support that’s quick to rebound
- Embedded gel pads preserve energy from heel strike to provide more power during toe off
- Made from ethically sourced, environmentally friendly materials
X-MUSCLE Anti-Impact Sports Insoles
As the only biodegradable insoles on the list, the X-MUSCLE Anti-Impact Sports Insoles are especially popular among eco-conscious buyers who want to be a little more thoughtful when it comes to their consumer choices. Made from EUDE foam layered with graphene compound fabric. Its main foam layer is speed-responsive, providing protection and quick rebound that doesn’t leave your feet hanging during high-speed athletics.
The graphene compound in the material is what causes it to biodegrade, giving you several months of use before they start to deteriorate for easier, more responsible disposal. But during its usable lifespan, the insoles provide impeccable durability and density, supporting your feet and movement through the most demanding, challenging athletic activities.
Adaptive and dynamic, the X-MUSCLE Anti-Impact Sports Insoles protect, stabilize, provide comfort, and reduce the feeling of fatigue. The highly absorptive material significantly reduces the tension on your muscles and joints as you land after a jump or a sprint. So, you can pop off your shoes at the end of your training without the aching feeling of tired feet and calves resonating upwards towards your spine.
- The only biodegradable insoles allow responsible disposal
- EUDE foam material provides highly responsive speed rebound for high-intensity sports
- Anti-fatigue design prevents after-sports aching and discomfort
Spenco Polysorb Cross Trainer Athletic Cushioning Insoles
Not to be outdone by the competition, the Spenco brand has come up with their own dynamic sporting insoles that provide maximum support and protection during intense athletics. The Polysorb Cross Trainer Insoles from this premium brand come out on top as their best insoles for sports, featuring a five-layer construction that seamlessly combines shock absorption and energy return.
A dedicated heel guard can be found at the bottom of the layer stack, taking in the pressure of your step and delivering it towards the middle layer for energy preservation. As you take your next stride, this momentum is projected at full force towards your toes, allowing an explosive step that takes you further. In that way, these insoles let you use less energy by maximizing the power produced by each step.
But more than their energy return feature, the Spenco Polysorb Cross Trainer insoles have become especially popular because of their ability to prolong your shoes’ life. By providing optimal support and correcting minor foot misalignment, these insoles fine-tune your step, eliminating the risk of improper gait that can wear out your outsoles and uppers. In effect, these insoles protect not just your feet but also your precious Nikes from any sort of damage during use.
- Five layers of material provide comfort and stability for improved physical performance
- Shock absorption and energy return lessen your effort during active sports
- Corrective qualities help prolong the life of your shoes
MOISO GEL Sports Comfort Insoles
These massaging gel insoles from MOISO help to relieve pain as you walk and move, allowing you to achieve supreme relief from discomfort even during the most rigorous athletics. For that reason, they’ve become the insoles of choice for those who frequently find themselves regularly playing sports, addressing yesterday’s pain without having to skip training day.
The textured gel uses a honeycomb interior that provides shock absorption during each step. Each individual compartment moves and adapts to the weight of your body, providing just enough give without compromising stability. Underneath, a contoured layer of semi-rigid gel matches the shape of your heels, providing extra support that concentrates the impact of heel strike and dissipates its vibration to reduce stress on your joints.
Lightweight and low-profile, the low-volume MOISO GEL Sports Comfort Insoles won’t make your Nikes feel too bulky or overcrowded. During use, these insoles can feel especially feather-light under your feet, offering supreme comfort and protection without actually being too prominent inside your footwear.
- Low-volume, low-profile, lightweight design doesn’t overburden your feet
- Massaging gel helps to relieve pain and soothe tired muscles as you play
- Contoured heel guard layer reduces the joint stress caused by heel strike