The 6 Best Insoles for Sesamoiditis

Wellness By James 

The 6 Best Insoles for Sesamoiditis

Wellness By James 

Our Top Choices

Best Sesamoiditis Insole for Dress Shoes

Pedag Viva Orthotic Insoles

Whether it’s a pair of sleek leather office shoes or a formal pair of wing-tips, the Pedag Viva Orthotic Insoles aim to deliver. Sleek, lightweight, and especially low-profile, these leather insoles incorporate just enough structural features to give you better comfort and protection for each step.

Best Sesamoiditis Insoles for Sweaty Feet

DJMed Stamina Anti-Fatigue Cushioned Insoles

For those who suffer from heightened sweat production, the DJMed Stamina Anti-Fatigue Cushioned Insoles incorporate perforations into their foam material to allow better airflow. In effect, this foam insert permits better heat dispersion, keeping your feet comfortably cool and dry for hours on end.

Best Sesamoiditis Insoles for Chronic Pain

Pinnacle insoles from Powerstep

The Pinnacle insoles from Powerstep are perhaps the cream of the crop, offering complete comfort and sole coverage to improve your step and keep you from the pains of sesamoiditis. The dual layer foam is especially resilient, molding and compressing under the weight of your step without losing density over time.

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Suffering from sesamoiditis? This condition afflicting the tendons of the feet can cause painful inflammation that might make walking and standing a herculean challenge. Often caused by too much work directed towards the forefoot, sesamoiditis can be treated with a range of therapies and medical interventions. Medications, rest, and the selection of proper footwear can minimize the pain and relieve the inflammation that causes this specific breed of foot pain.

But aside from all of that, the simple replacement of your insoles can help manage pain and let you walk and stand before the condition even heals. Needless to say, the use of a suitable pair of shoe replacement insoles can get you walking and moving before your sesamoidits even completely heals.

The best insoles for sesamoiditis are those that provide a comfortable, cushioned step that minimizes the pressure on the forefoot. Insoles that work to optimize weight distribution can be especially beneficial, letting you walk with an even step and an uncompensating gait. Now, the only question is, which insoles bring these unique benefits to the table?

We researched and reviewed all available insoles for sesamoiditis and narrowed down the selection to the 6 top performers below.

 

Valsole Arch Support Orthotic Shoe Inserts

Valsole Arch Support Orthotic Shoe Inserts

Sesamoiditis is typically caused by ill-fitting footwear or high heels that put too much pressure on the metatarsals. This constant tension can cause overuse, stretching the tendons beyond their limit for much too long and causing pain throughout the arch and balls of the feet. Over time, pain will exacerbate especially without proper treatment, and may even cause bruising. The objective is to remove pressure from the forefoot, focusing more of the weight on the heel as you give the balls of the feet time to recover.

That’s why the Valsole Arch Support Orthotic Shoe Inserts make a suitable choice. These insoles feature a neutral topography that gently reoptimizes weight bearing so that more weight and pressure is focused at the heel. A slightly raised arch ensures that weight is evenly distributed between the heel and toes, relieving pressure points and letting you step with more confidence and less pain.

Although lightweight and relatively sleek, the Valsole insoles use high density foam that provides a soft landing and excellent cushioning with every step. And finally, at the center of the design is a reinforced pliable latex pad that provides a gentle massaging effect on the tendons that stretch throughout the length of the foot. Mild and effective, this seemingly simple addition can help relieve your pain and promote better blood flow for faster healing.

Key features:

  • Central latex pad promotes better blood circulation for a more rapid recovery
  • Dual layer foam cushions your step to promote a more comfortable walking experience
  • U-shaped heel takes on more of your weight, recalibrating pressure from the forefoot to the heel

 

Powerstep Pinnacle Plus Full Length Orthotic Shoe Inserts

Powerstep Pinnacle Plus Full Length Orthotic Shoe Inserts

The Pinnacle insoles from Powerstep are the brand’s best inserts to combat the pain of sesamoiditis. These insoles incorporate a built-in metatarsal support pad, spreading the metatarsal heads for pressure dispersal during the forefoot weight bearing phase of the gait cycle. In effect, this insole ensures that your weight doesn’t negatively impact your painful metatarsals, allowing you to walk without having to compensate with a limping gait.

Underneath the insoles, a semi-rigid layer provides arch support and structure. This PU material is flexible, but mildly resists changes to its shape and from so you can have a stable base of support even when you apply the full weight of your body. At the heel, a deep U-shaped heel cup promises to minimize the pressure on the balls of your feet by focusing more of your weight at the heel.

Using a double layer of pliable, plush foam, this lightweight insole provides full coverage comfort that provides a soft landing across the entire length of your sole. This, in combination with its anti-microbial sweat wicking top fabric, makes the insole especially easy on the skin of the feet, adding yet another layer of comfort to its design.

Key features:

  • Built-in metatarsal support spreads the structures of the forefoot to allow better pressure distribution
  • U-shaped heel cup ensures lessened load bearing on the front of the foot
  • Plush foam and sweat wicking fabric add another facet of comfort

 

Emsold Ultra Thin Orthotic Insoles

Emsold Ultra Thin Orthotic Insoles

At just 3/4 the length of a full length insole, the Emsold Ultra Thin Orthotic Insoles are a discreet, low-profile insert design that promises to help relieve sesamoidits related pain without having to overcrowd your shoes’ interior. The insoles are made from genuine leather layered with plush foam padding to give you a surface that encourages exceptional hold, maintaining your foot in proper positioning throughout the day.

The metatarsal area features an elevated metatarsal support pad that aims to support weight distribution as you move from heel to toe. The plush padding is especially soft and forgiving, molding to the pressure of your step and cushioning the pressure on the forefoot. To combat any heat, the area also features a perforated surface that dissipates heat as you compress the material with your weight.

Especially thin and lightweight, these leather insoles also boast a deep U-shaped heel cup with higher side walls. In effect, this contour helps to sink your heel into the design so that you don’t bear weight on your forefoot during walking and standing activities.

Key features:

  • 3/4 length is lightweight and slim allowing more space in your shoe for less tension and pressure
  • Elevated metatarsal cushion provides comfort and pressure relief
  • Deep U-shaped heel cup prevents the foot from bearing too much weight on the forefoot

 

Pedag Viva Orthotic Insole

Pedag Viva Orthotic Insole

Pedag is a brand that’s popular for their thin yet functional insoles that use natural ingredients to give you eco-friendly comfort and relief. Their Viva Orthotic Insoles are especially popular, using a clean perforated leather top layer that promotes breathability and helps to manage sweat production. Easy on the skin, this leather makes it easy to go sockless, letting you wear sleeker, slimmer shoe designs without bulking up with thick sock fabric.

To make up for the pliable nature of leather, the insoles use a layered construction that gives more structural integrity to the design. What really helps maintain its topography is the semi-rigid plate underneath that extends 3/4 of the length of the insole from the heel. This ensures proper alignment that supports ideal weight bearing from the ground up. A cushioned heel pad can also be found fixed on the plate, giving extra protection against heel strike.

Thin enough to fit even the sleekest of dress shoes, the Pedag Viva Orthotic Insoles are especially ideal for sesamoiditis because of the built in metatarsal pad they use. This helps to dissipate pressure, allowing reduced tension on the forefoot and promoting easier, faster healing.

Key features:

  • Leather material is long lasting, durable, and becomes more comfortable with time
  • Arch and heel plate extends from the heel to 3/4 of the insole to provide reliable structure
  • Built-in metatarsal guard reduces pressure on the forefoot to assist in healing.

 

DJMed Stamina Anti-Fatigue Cushioned Insoles

DJMed Stamina Anti-Fatigue Cushioned Insoles

The DJMed Stamina Anti-Fatigue Cushioned Insoles use a combination of heel and forefoot gel pads that provide excellent support throughout the gait cycle. These cushioned areas soften your landing and allow a spread of pressure throughout your entire sole. In effect, the pads prevent the development of pressure areas that might become the cause of exacerbated forefoot pain.

On its surface, the DJMed insoles feature discreet massage nodules that gently manipulate the soft tissues of the foot. As you walk, these nodules help to relieve pain and improve blood circulation. This in turn helps to improve healing and speed up your recovery, relieving inflammation and putting an end to sesamoiditis.

Along the top border and the edges of the design, a number of perforations help to keep the insoles comfortable for long term use. The more you step, these insoles help to relieve foot pain, letting you walk and stand much longer without the constant, persistent pain of sesamoiditis plaguing your pedals.

Key features:

  • Perforated foam helps to improve airflow to reduce sweat production and maintain a cool internal shoe climate
  • Discreet massage nodules manipulate the soft tissues without creating pressure points
  • Anti-fatigue design lets you walk and stand much longer without pain

 

Spenco Total Support Insoles

Spenco Total Support Insoles

Optimized to keep your feet in precisely perfected alignment as you walk, the Spenco Total Support Insoles take every aspect of your step into account. These high-grade insoles are heat moldable, which means you can pop them into a convection oven after shaping them by standing on them. This should help you achieve a custom fit that truly meets the unique comfort requirements of your feet.

To offer you exceptional, stand-out support, the Spenco Total Support insoles feature a 3-POD insert underneath the area of the heel. These pods aim to cushion your landing, disperse the force of impact, and preserve momentum to lessen the effort you spend during toe off. Up front, a plush foam gives comfort to the metatarsal areas, allowing your feet to spread pressure and eliminate pressure points for a more cushioned, comfortable step.

With a deep heel cup and high walls on either side of the arches, these insoles aim to keep your feet in excellent alignment all throughout the day. This should reduce the impact of a limping gait on your body, promoting better posture and reducing the risk of whole body pain as a result of sesamoiditis.

Key features:

  • Heat-moldable design lets you customize their topography to match your anatomy
  • 3-POD structure provides complete support underfoot to minimize impact and preserve energy
  • High walls and deep heel cup maintain the foot in the ideal alignment