Thee 6 Best Insoles for High Arches

Wellness By James 

Thee 6 Best Insoles for High Arches

Wellness By James 

Our Top Choices

Best for Sweaty Feet

High Arch Support Insoles

If sweat is a major factor, the Xiaopihou High Arch Support Insoles promise to help. Not only do these insoles feature a light, breathable fabric, they also boast perforated foam beds that work to keep your feet comfortably cool for hours on end.

Best Insoles for Underpronation

Valsole High Arch Insoles

For those with arches that are much too high, the Valsole High Arch Insoles feature an aggressive topography that meets your high insoles where they lie. With its pronounced contours, these insoles work to provide support and maintain integrity under the full weight of your body for maximum support during each step.

Best Insoles for Fatigue

Keen Utility K-30 Gel Insoles

Poor weight distribution can make your feet and legs feel more tired than they should. So the Keen Utility K-30 Gel Insoles make a smart choice. These insoles incorporate a wealth of features to meet your support needs, but more than that, they also help to minimize fatigue by extending your endurance for all day comfort.

Show Contents Hide Contents
Contents

High arches or underpronation is a unique form of foot misalignment that is characterized by the lack of pronation when moving the weight from the heel to the ball of the foot during a step. This simply means that a person’s weight does not roll inward towards the arches enough because of the heightened arch anatomy that prevents normal foot movement and weight bearing.

When allowed to persist without proper support, high arches can result to chronic pain. And unfortunately, the problem can cause pain to radiate upwards through the legs and to the spine, making it even more difficult to go about your daily obligations. And although some rest might relieve the pain, we don’t all have the luxury of time to take a load off and keep our feet off the ground every day.

With that, buying a pair of insoles for high arches seems like a far more reasonable approach. A proper pair of shoe replacement inserts can make it possible for you to get around without the pain and discomfort, paving the way not just for productivity, but for safe engagement in a range of activities like sports and outdoor leisure.

You’re probably here because you’ve got some pretty high arches that are causing you pain. So to help you find the right pair of inserts to soothe the aches and let you walk in comfort, we’ve done the research to bring you the most reliable list on the best insoles for high arches.

 

Tread Labs Stride Insoles

Tread Labs Stride Insoles

At over $70, these insoles might seem a little expensive, but they make up for their steep cost with their impeccable performance. The aggressive upward curve at the area of the arches provides excellent support for the highest of arches, giving you a structured foot bed that promises to match your raised foot anatomy to optimize weight bearing for a truly comfortable step.

Made from 4mm polyurethane foam, the Tread Labs Stride Insoles were designed to last, boasting excellent rebound that’s quick and reliable even under the most demanding of circumstances. The high-density foam offers just enough resistance to carry your weight, and molds seamlessly to the topography of your feet to provide substantial support during weight bearing activities.

Long lasting and durable, the Tread Labs Stride Insoles won’t lose their shape and density even after months of use. Plus, with their comfortably soft moisture-wicking antibacterial covers, the Tread Labs Stride Insoles give you comfort, cleanliness, and reliable stability that can see you through daily use and extreme outdoor sports.

Key features:

  • High-density foam resists density loss
  • Moisture-wicking antibacterial top cover eliminates foul odors
  • High upward curving arch support promotes ideal weight bearing

 

EASYFEET Arch Support Insoles

EASYFEET Arch Support Insoles

The podiatrist recommended EASYFEET Arch Support Insoles use biomechanical reinforcement technology that optimizes support to keep your arches well protected against the potential threat of poor weight bearing and inefficient pronation. Underneath the insoles, a semi-rigid support structure holds the topography of the inserts in place even under the full weight of your step. In effect, this allows better support throughout the gait cycle, allowing you to walk, stand, and more without losing stability.

Towards the area of the forefoot, a gel insert in combination with an air capsule work to protect your metatarsals from the potential pain and discomfort caused by inefficient pressure distribution. At the heel, a deep cup keeps your foot in place, ensuring that the entire sole is properly supported throughout your step. All of these layers are covered by a premium, gentle velvety smooth cover that’s designed to be especially easy on your skin, allowing maximum airflow and keeping your feet dry and sweat free for hours.

Key features:

  • Gel insert and air capsule at the forefoot protect the bony metatarsal region
  • Deep heel cup maintains proper alignment
  • Velvety smooth cover maintains dryness and the ideal shoe climate

 

Hyperspace Sports Insoles for High Arches

Hyperspace Sports Insoles for High Arches

The Hyperspace Sports Insoles for High Arches use the same biomechanical reinforcement technology as the previous insoles on this list, ensuring the ideal support and alignment that matches exactly what your feet need. The insoles do this by way of premium material – including a soft, cushioning PU layered on top of high-density gel – to give you a sufficiently stable foot bed that maintains its shape without being to tough on your feet.

Underneath the layers of PU foam and gel, the Hyperspace Sports Insoles feature a rigid base that provides excellent durability for long term and frequent abuse. At the heel, another gel insert covers the entire area of the cradle, creating a soft, cushioning surface that minimizes impact so as to reduce the force that travels up and through your legs during heel strike. In effect, this helps to reduce the risk of chronic discomfort, protecting your most vulnerable parts from wear and tear.

Key features:

  • Soft cushioning PU foam provides a comfortable bed that makes full contact with your sole
  • High-density gel inserts work to maintain the insoles’ shape through rigorous, daily use
  • Hard external shell layer maintains the ideal contour even under the full weight of your body

 

Xiaopihou High Arch Support Insoles

Xiaopihou High Arch Support Insoles

At a glance, it’s not hard to see that the Xiaopihou High Arch Support Insoles were specifically engineered for those who suffer from underpronation. These insoles boast an extra thick heel that lift the foot and shift your weight forward to encourage more inward rolling between heel strike and toe off. The bottom layer – a perforated comfort foam – allows a dense bed of support that provides just enough give to accommodate your weight. The material itself was designed for breathability, permitting supreme air flow to keep your feet cool.

At just 100 grams per pair, the Xiaopihou High Arch Support Insoles are especially lightweight, relieving your feet of the burden of dense, heavy insoles that might cause more fatigue with extended use. Designed for a range of activities, these insoles can take you from work to play, fitting seamlessly into most types of shoes. And if you find that the fit is just a little off, you can make the necessary adjustments yourself and snip away with a pair of scissors. It’s really that easy.

Key features:

  • Perforated foam layer allows excellent support and aeration
  • Lightweight construction minimizes the risk of fatigue
  • Versatile application for daily, leisurely, and athletic use

 

Valsole High Arch Insoles

Valsole High Arch Insoles

With an aggressively high inner arch wall, the Valsole High Arch Insoles maintain the optimal arch support by providing a reliable, semi-rigid yet cushioned projection that juts out from the insoles’ medial border. This slight change in silhouette allows maximum comfort and stability, meeting your high arches where they are and providing a full-contact bed that helps to pave the way for more internal rolling and ideal weight bearing.

At the top of the construction is an anti-slip, velvety smooth cover that works to wick away moisture and keep your skin feeling fresh and dry. Underneath, a single piece of EVA foam extends from the heel to the toes, providing excellent full-contact comfort that molds to the shape and topography of your soles when subjected to the pressure of your weight. And as you might have expected, the insoles also boast the same gel insert that most others like it incorporate, cushioning your step to reduce the pressure on your joints and bones in the long run.

Key features:

  • Arch support projection along the internal border of the insole provides excellent stability for severe underpronation
  • Full contact foam bed molds to the contours of your feet
  • Velvety smooth cover is easy on the skin and manages moisture

 

Keen Utility K-30 Gel Insole for High Arches

Keen Utility K-30 Gel Insole for High Arches

The Keen brand is best known for their boots and work footwear that are designed to extend your endurance and minimize fatigue. So there’s really no surprise that they’ve also come out with their own line of shoe inserts. Their K-30 Gel Insoles are especially effective for those who suffer from underpronation, providing ample support and stability that you can rely on through hours of standing and walking.

Take a peek underneath the inserts and you’ll find gel inserts strategically located at the heel and forefoot. These help to redistribute pressure, allowing optimal weight bearing that aims to share the load across your sole. At the center of the rear, a specially designed heel cup uses your weight to keep your foot in place, ensuring that your foot is maintained at the ideal alignment throughout your step. And to top it all off, a delicate quick-drying fabric lines the top of the construction, keeping your feet comfortably dry throughout the day.

Key features:

  • Shock absorbing gel pads are fitted into the heel and forefoot to minimize pressure and impact
  • Extra durable construction ideal for everyday use
  • Minimizes fatigue to extend your walking and standing endurance