The Converse sneakers design are classic and versatile, making them suitable with a variety of outfits for daily wear. If you’re interested in wearing the soles out of your Chucks with everyday use, the Powerstep Original Orthotics make the best choice. These insoles provide maximum protection and comfort, keeping your feet well supported and resolving all sorts of existing aches and pains with regular use.
The 8 Best Converse Replacement Insoles
The 8 Best Converse Replacement Insoles
Our Top Choices
Best for Sweaty Feet
Dr. Scholl’s ODOR-FIGHTING Odor-X insoles
Maybe you’ve got a pair of leather Converse shoes that just aggravate sweat production, or maybe you’re just a heavy sweater. Whatever the case, the Dr. Scholl’s ODOR-FIGHTING Odor-X insoles can help manage moisture and keep bacteria at bay, allowing a fresher, cleaner feel inside your Converse for better foot health all around.
Best for Barefeet
Happystep Cotton Terry Barefoot Summer Insoles
Low maintenance Converse lovers will find exceptional Happystep Cotton Terry Barefoot Summer Insoles. Soft and gently plush, these insoles give a pleasantly delicate bed for your feet to rest on and let you enjoy your shoes without the socks for superb comfort and more space to move your toes.
The Converse brand has been around for over a century, offering an iconic shoe that we’ve collectively come to identify as a wardrobe must-have. From their signature high-top silhouette, to their versatile low-cut classics, the Converse shoe is one anyone would be able to recognize from a mile away. They’re also a pair that you can feel on your feet for hours after you take them off.
Yes, for as supremely essential as the Converse shoes are to any rotating shoe line-up, they can be pretty unforgiving on the feet. Their sleek, tight silhouette paired with a flat factory insole and a long-spanning lace can create an especially snug fit – even if you’re wearing a size or two bigger than you actually do.
Comfort and style – how can you get the best of both of these worlds if you’re rocking a pair of Converse sneakers? Simple. Just toss out the factory insoles and replace them with a pair of our vetted choices. Here are our picks for the 8 best replacement insoles for the classic Converse shoe.
Vivesole Orthotic Inserts
Designed by podiatrists, the Vivesole Orthotic Inserts are some of the most efficient insoles you’ll find for Converse shoes. Thicker at the heel and gently sloping to a sleeker silhouette towards the forefoot, these inserts can fit seamlessly into any pair of Converse sneakers, providing ample support, comfort, and enhanced structure without having to overcrowd the interior of your sleek Chucks.
The Vivesole Orthotic Inserts feature a bio-mechanical design that aims to support the natural contours of your feet. The optimized arch helps provide appropriate support, relieving pressure points and achieving the appropriate weight distribution to keep your joints and muscles protected from chronic pain and discomfort. The well-padded insoles are also designed to give you a comfortable foot feel, moving and compressing to the changes of your stance to give your feet the best possible cushioning.
Made from lightweight composite material, the Vivesole Orthotic Inserts are easy on the feet, dynamic, and breathable, able to retain their shape and density even when used on the daily. Their high-density foam allows better shape retention than most other insoles, giving you long-lasting support that can survive months of rigorous use. For that reason, they make a great footwear addition if you want to wear your Converse for most of your everyday happenings.
- Sloping topography slims down towards the forefoot to provide more space and a better fit
- Bio-mechanical design adapts to your foot at each step, guaranteeing excellent support and comfort
- Lightweight and breathable composite material retains density and shape over extended use
Happystep Cotton Terry Barefoot Summer Insoles
If you’re looking for a pair of insoles that can help prevent that sweaty, hot, and heavy feeling you get in your sneakers after a few hours of walking, then the Happystep Cotton Terry Barefoot Summer Insoles would make a good choice. Light, breathable, and highly absorbent, these insoles are some of the slimmest you’ll find, and feature a soft cotton terry fabric cover that allows exceptional moisture absorption. Wicking away moisture and keeping your feet cool and dry, these insoles make it possible for you to wear your Converse minus the socks.
Underneath the cotton terry fabric cover, these insoles use a latex base that helps keep them in place as you walk. In effect, the inserts provide maximum, full sole coverage that provides every inch of your foot premium cottony softness. If you’re hoping to restore a little freshness after wearing your Happystep Cotton Terry insoles, the machine washable inserts can be easily restored to their original feel and cleanliness.
The narrow Happystep insoles are designed to fit comfortably into any shoe, especially ideal for your favorite pair of Converse sneakers. Ultra thin at just 3mm in thickness, these insoles can provide a soft, comfortable bed for your feet that helps maintain optimal moisture control and breathability that lets you don your Chucks without the socks.
- Soft cotton terry cover allows better breathability and moisture control
- Ultra thin construction fits any Converse shoe without overcrowding the interior
- Washing machine friendly, letting you rewash and reuse the insoles again and again
Envelop Gel Insoles
The heels and the balls of the feet are especially prone to injury for two reasons. The first is because they’re bony, and the second is because there isn’t any musculature that protects the structures from impact. So when the weight of your step falls on these areas, it’s more likely to cause discomfort and chronic pain. That’s precisely what the Envelop Gel Insoles were designed to prevent.
With specially structured support for the heel and forefeet, these insoles provide a soft bed for your feet to land on. The gel material neutralizes the shock of your landing and redistributes pressure to relieve pressure points. As you move your weight from your heel to your toes during your step, the insoles adapt to the pressure, relieving the bony prominences of your feet from the tension.
Made from premium gel material, the Envelop Gel Insoles are especially resistant to changes in density. Even when subjected to daily use, these insoles maintain their original thickness and responsiveness, settling close to the bottom of your shoe to give you more room to move while providing a supremely noticeable change in your footwear’s topography.
- Sturdy gel material is resistant to density change and provides excellent rebound
- Reinforced heel and forefoot sections minimize pressure on the most delicate areas of the feet
- Adaptive structure provides a high level of comfort through its slim and lightweight construction
Dr. Foot’s 3/4 Length Orthotic Insoles
For those with wider feet, the standard Converse sneaker might feel a little too crowded up front even with the addition of the slimmest insole you can find. If that’s your situation, then the Dr. Foot 3/4 Length Orthotic Insole might make a suitable choice. At just 3/4 the length of the typical insole, these inserts provide both heel and arch support while leaving your forefoot free to move to reduce overcrowding.
The insoles are made from high-grade EVA and premium memory foam to provide a plush, comfortable step that compresses with your weight. The dual-layer foam cushioning molds to the contours of your sole, providing anatomical support for your arches and preventing injury that might result from a bad step. At the heel, high walls keep the foot in proper alignment, preventing the risk for side-to-side rolling and eversion and inversion injuries.
Underneath the insoles, a textured rubber insert at the area of the heel helps the insert adhere to the bottom of your shoe. Up top, a soft fabric layer covers the entire construction and keeps all the different pieces together. The dual purpose fabric also helps to wick moisture away from your skin, promoting a clean, odor-free environment in your shoe through its antibacterial treatment.
- 3/4 insole length is ideal for users who might have wider feet
- Dual-layer construction allows both comfort and support through the combination of EVA and foam, and the use of high heel walls
- Top, treated antimicrobial fabric layer maintains an odor-free interior
Dr. Scholl’s ODOR-FIGHTING Odor-X Insoles
Let’s face it – the typical reinforced cotton canvas and leather that Converse sneakers typically use for their uppers aren’t the most breathable materials. So people with feet that are a little more active with sweat production will might find their Chucks to a be a little drenched at the end of a tiring day. Enter the Dr. Scholl’s ODOR-FIGHTING Odor-X insoles. Specifically engineered to help manage the moisture and neutralize odors, these inserts are ideal for those hot and heavy Converse shoes that might not permit too much airflow.
The insoles do this by way of a unique Activated Charcoal and Baking Soda Layer. The activated charcoal absorbs moisture and bacteria, drawing them away from your skin to keep you feeling cool and fresh. At the same time, the baking soda works to neutralize odors, creating a fresh-smelling interior that stays that way even with daily use. Together, these substances destroy odor instantly, preventing them from developing in the first place and keeping your shoes and insoles feeling fresh and clean for months after use.
But aside from their odor control benefits, the Dr. Scholl’s ODOR-FIGHTING Odor-X Insoles also provide excellent cushioning advantages. Despite being relatively lightweight and thin, these insoles use a cushioning foam layer that improves rebound, support, and energy return so you can stay on your feet for longer.
- Activated charcoal and baking soda layers prevent and destroy odor-causing bacteria right off the bat
- Thin and lightweight, able to slip seamlessly into any Converse shoe
- Cushioning foam layer provides a comfortable step that helps to improve your standing and walking endurance
Powerstep Original Orthotics
At just 0.7” in thickness, the Powerstep Original Orthotics are perfect for slim Converse sneakers that might not have too much space to spare. These lightweight orthotic insoles boast total contact support, providing a bed of structural integrity throughout the length of your soles for complete support and comfort no matter how you step. The ultra thin inserts use an EVA foam base combined with a semi-rigid support shell that together provide variable cushioning to meet the needs of the different parts of your feet.
Despite its incredibly thin design, the insoles bring targeted cushioning that comforts the most vulnerable areas of your feet. The flexible support shell ensures that the insole retains its shape even under the full pressure of your weight. On top of these supportive comfort layers, the Powerstep Original Orthotics were designed to help bump up your endurance, giving you the needed stability and alignment that helps reduce foot, calf, and leg pain.
Able to dissipate heat and wick away moisture, these insoles from Powerstep are light on the feet, easy on the skin, and especially comfortable for extended periods of standing and walking. But more than that, these insoles guarantee improved foot health with more use. Designed by experts in foot health, the Powerstep Original Orthotic Insoles promise to provide significant change within 4 weeks after you slip them into your shoes.
- EVA foam material provides total coverage comfort that eases pressure across the entire foot
- Semi-rigid support shell maintains the insole’s shape even under the user’s full weight
- Engineered to improve endurance, allowing improved foot feel after 4 weeks of use
TOPSOLE Orthotic Insoles
Designed especially for canvas shoes like the Converse line, the TOPSOLE Orthotic Insoles use an ultra thin design that’s both pliable and resilient. The durable insoles are made from premium PORON foam, kept in shape by a semi-rigid base that provides stability and structure. This durable under-layer allows better foot alignment, preventing your feet from moving over the borders of the inserts during walking, and allowing just the right amount of pronation for a healthy step.
At the area of the arch, a raised pad provides gentle support to keep your arches sufficiently lifted to prevent pain-causing pressure from injuring your delicate arches. The heels are designed to be extra deep, maintaining your foot in proper alignment throughout your step, and reducing the risk for typical strain.
The area of the forefoot features a perforated foam material that punctures through to the bottom of the layers. These minute holes provide excellent breathability, allowing better air flow that reduces heat and thus minimizes the production of sweat as you wear your shoes throughout the day.
- PORON foam material provides an especially soft material that cushions each step and protects the structures of the feet
- Perforated layers minimize and dissipate heat for better all-day comfort
- Extra deep heel cup keeps your foot in proper alignment
Superfeet CARBON Thin and Strong Insoles
Despite being made from high-density foam, the Superfeet CARBON Thin and Strong Insoles provide extensive, lasting comfort that’s perfect for tight-fitting footwear. Low-volume and low-profile, these insoles take up minimal space inside your shoes, letting you enjoy better comfort and support without having to crowd your Converse. In fact, the CARBON Thin and Strong Insoles are the thinnest Superfeet insoles to date, giving you sublime stability that doesn’t feel too heavy on the feet.
To achieve its high-support functionality, the Superfeet CARBON Thin and Strong Insoles use an EVOLYTE stabilizer cap that’s made from a proprietary blend of carbon fiber and polymer. This base support gives the insoles its shape, allowing you to move and walk without losing stability and comfort. The base also makes the insoles especially resistant to damage, giving you lasting comfort that can survive months of use.
If you’ve got wider feet, the Superfeet CARBON Thin and Strong Insoles have a wide-spanning forefoot region that covers your entire sole surface area for complete comfort. All throughout the structure, perforations dissipate heat and allow better air flow to keep your feet feeling cool and dry. And finally, boasting a biomechanical shape, these insoles provide optimal structural support that molds to the shape of your soles.
- Low-volume, low-profile insoles provide maximum support and comfort without overcrowding your shoes
- Perforated foam reduces heat and allows better moisture management
- EVOLYTE stabilizer cap provides maintained support that resists repeated pressure without losing its density